Meet Lacey Nelson

After being referred by another model, Lacey and I started working together a few months before she went to Miami for Swim Week with the goal for her to have her body ready for it! As you would expect, this meant lots of abdominal work and smoothing her legs and lower back. Lacey and I trained 1-2 times a week and she took 3-4 classes per week, we also worked on her nutrition to make sure she was properly fueled for the amped up workout regimen. She walked in shows for many of the top swim companies and felt so great about the way her body looked during the shows that we continued to workout together with the same intensity when she returned. Although Lacey travels a lot as well, with my personalized workouts for her when she’s on the go, she’s able to still feel great and make progress while working in other cities. 

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Tara is the best!! I’ve been working out with her for nearly two years and I STILL crawl home afterwards - in both classes and personals. But don’t let that scare you, her workouts are beginner friendly all the way to advanced friendly. She motivates in a positive and high energy way which is definitely effective for me. As far as personal training, no two personals have been the same. She always builds the workouts around what I want to focus on and I am truly challenged every time. She’s so dedicated to her clients and I’m so grateful to have been referred to her. Go see her now if you haven’t already! 
 

Want to see more of Lacey? Take a peek at her portfolio.