Fit to a T boutique classes cap at 10 participants so that your workout is customized & relevant. You need long lean lines, and to shed excess bulk. That means working, fast & light. Expect high-energy body weight work that will increase your strength, flexibility and energy levels. With Fit to a T's holistic approach, you'll feel inspired, challenged & deeply supported. Not only will your body look incredible, you will become more balanced, flexible and confident in your body.
Incorporates high intensity intervals of cardio kickboxing & bootcamp regiments. Developed to tone & tightened the ENTIRE body, with an insane calorie burn. The final 10 min of class are dedicated to leg and butt toning.
Interval training alternating between segments of weight training and cardiovascular exercises. Focusing on core strength while keeping your heart-rate pumping for the ultimate workout. The final 10 min of class are dedicated to abdominal toning and you’re guaranteed to leave with a sweat!
A non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you! You’ll wear Piloxing gloves, available at the studio, for the ultimate combo class!
Grab a partner! It’s time for circuit training using body weight and partner exercises! Each circuit will focus on slimming down different part of your body, all while having fun with another girl in class – together anything is possible!
Meet the other Instructors!
Barre Burn :
Looking for those long, lean lines? This class at the barre gives you the beautiful lean muscles you’ve always dreamed about. Non-cardiovascular, Non-impact. Socks or Barefoot, no sneakers required. Let's Strengthen & Lengthen!
This is a full body Pilates mat class that will make your body burn in all new ways! Learn how to build strength from within, this is a challenging workout. Non-cardiovascular, Non-impact. Socks or Barefoot, no sneakers required.
Tight Toned Tummy! 45 minutes of abdominal exercises targeting all aspects of the core. Designed to leave you feeling stronger, tighter, and ready to step out in a bikini with confidence.
*Classes are 45min or 60min in length*
Please see the class on the schedule for specific length.