Boutique Classes

Fit to a T boutique classes cap at 10 participants so that your workout is customized & relevant. You need long lean lines, and to shed excess bulk. That means working, fast & light. Expect high-energy body weight work that will increase your strength, flexibility and energy levels. With Fit to a T's holistic approach, you'll feel inspired, challenged & deeply supported. Not only will your body look incredible, you will become more balanced, flexible and confident in your body.

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Kickbox Bootycamp:  

Incorporates high intensity intervals of cardio kickboxing & bootcamp regiments. Developed to tone & tightened the ENTIRE body, with an insane calorie burn. The final 10 min of class are dedicated to leg and butt toning. 

Sweat Shop:

Interval training alternating between segments of weight training and cardiovascular exercises. Focusing on core strength while keeping your heart-rate pumping for the ultimate workout. The final 10 min of class are dedicated to abdominal toning and you’re guaranteed to leave with a sweat!

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Piloxing:

A non-stop, cardio fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you! You’ll wear Piloxing gloves, available at the studio, for the ultimate combo class! 

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Skinny Circuit:

Grab a partner! It’s time for circuit training using body weight and partner exercises! Each circuit will focus on slimming down different part of your body, all while having fun with another girl in class – together anything is possible! 

 

Emily Behny has been a performer for over 7 years, touring the country with shows like Wicked and Beauty and the Beast. Health and fitness has become vital to her success on stage and off. She is passionate about helping others with their fitness journey and creating change from the inside out. Certified ACE Group Fitness Instructor. Follow @ebehny for more.

Emily Behny has been a performer for over 7 years, touring the country with shows like Wicked and Beauty and the Beast. Health and fitness has become vital to her success on stage and off. She is passionate about helping others with their fitness journey and creating change from the inside out. Certified ACE Group Fitness Instructor. Follow @ebehny for more.

Meet the other Instructors!

In addition to Tara, these talented instructors will lead you through Fit to a T's signature class style.

 

Barre Burn :

Looking for those long, lean lines? This class at the barre gives you the beautiful lean muscles you’ve always dreamed about. Non-cardiovascular, Non-impact. Socks or Barefoot, no sneakers required. Let's Strengthen & Lengthen!

Maggie Ludwig is a performer and second generation Pilates Instructor -- studying with her mom since she can remember. She is a certified mat Pilates instructor and loves helping others become happier and healthier through fitness. Check out @fitandfeminist for more.

Maggie Ludwig is a performer and second generation Pilates Instructor -- studying with her mom since she can remember. She is a certified mat Pilates instructor and loves helping others become happier and healthier through fitness. Check out @fitandfeminist for more.

Pilates Burn:

This is a full body Pilates mat class that will make your body burn in all new ways! Learn how to build strength from within, this is a challenging workout. Non-cardiovascular, Non-impact. Socks or Barefoot, no sneakers required.

Bikini Abs:

Tight Toned Tummy! 45 minutes of abdominal exercises targeting all aspects of the core. Designed to leave you feeling stronger, tighter, and ready to step out in a bikini with confidence.  

Kathiana Joy Casmimir  is a yoga & meditation teacher, a licensed massage therapist, and an actress. She is a big advocate for self-care and therefore her love for fitness fell into step with this believe. She began Piloxing in 2015  and was so inspired by her joy for it that she became certified. She is excited to have yet another tool to help empower people to lead a healthier, fun, and balanced life.

Kathiana Joy Casmimir  is a yoga & meditation teacher, a licensed massage therapist, and an actress. She is a big advocate for self-care and therefore her love for fitness fell into step with this believe. She began Piloxing in 2015  and was so inspired by her joy for it that she became certified. She is excited to have yet another tool to help empower people to lead a healthier, fun, and balanced life.

*Classes are 45min or 60min in length*

Please see the class on the schedule for specific length.