Meet Cayley King

Image by Unknown Photographer

Image by Unknown Photographer

tara-faye-personal-training-nyc-model

Cayley was heading into her first big NYFW when IMG sent her to me. As a new model it can be daunting and going into her first season with the confidence and knowledge of how to stay fit and healthy was imperative. Her goal was to get her hip measurement down and give her abs more definition. Cayley and I worked together twice a week with personal training as well as 5-6 classes per week. We varied the workouts keeping a combination of cardio for fat burn and strength training to get the definition. With the proper diet and consistent workouts, Cayley hit that goal and walked in Versace. 

Working with Tara has helped me sculpt my body and stomach and made my body as tight and toned as possible. I have also learned quick and everyday exercises to not stay behind on workouts while traveling. I also think the results have made me feel better about myself and my body.